OUR CLASSES

Exercising with others not only keeps you motivated and accountable but also creates a supportive and social environment, making it easier to stick to your fitness goals and enjoy the journey towards better health.

STEP AEROBICS

EVERY THURSDAY AT 6:30PM

30-minute High-Intensity Interval Training (HIIT) Step Aerobics class designed for all fitness levels! Get ready to elevate your heart rate, boost your metabolism, and sculpt your body through a combination of step aerobics and high-intensity intervals

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CYT COMMIT DANCE FITNESS

COMING SOON - MAY 2024