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WHAT WE OFFER

Small Group Training

Receive all the benefits of 1-on-1 training with the added bonus of building community & receiving accountability with up to 10 others.

Core Fitness
30-Min Cardio Class

A 30-min CARDIO workout designed to burn fat while having fun and building community.

Elliptical Machine
1-on-1 Personal Training

Workout 1-on-1 with a Certified Personal Trainer & receive customized workout plans & dedicated support, specifically to your individual fitness goals and needs.

Intense Training
Men UPLIFT

A community space for men that practices physical health, mental health & spiritual health. Stronger & healthier men produce stronger & healthier families & communities!

Image by Victor Freitas
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